Overview

Join Hazel Gomez Sen for an introduction to Vinyasa flow in the beautiful gardens of Pitzhanger Manor & Gallery. You will explore breathing techniques to regulate the nervous system and asana postures to increase strength and flexibility. Mindfulness and relaxation exercises will leave you feeling fulfilled as you connect to your body with intention and purpose.

Hazel’s teaching focuses on holding a safe space for all to explore yoga and creativity and to encourage relaxation and awareness of the present moment and the body.

About the practitioner

Hazel is a yoga teacher for children, teens and families graduated from Yoga Campus and Floripa Academy, Sicily. Hazel started her yoga journey over 15 years ago and has recently felt the call to teaching and sharing her passion for yoga. She currently teaches at schools and nurseries and leads family yoga sessions at Wilderness Festival in Oxfordshire. 

Please note

• Please bring a yoga mat or blanket. 
• All ages and abilities are welcome.
• In case of bad weather, the workshop will take place in the Georgian Eating Room.
• Booking includes access to Pitzhanger Manor and Anthony Caro: The Inspiration of Architecture from 5 pm.

About Pitzhanger Lates

Every Thursday, experience the enchanting ambience of Pitzhanger Manor & Gallery with FREE admission starting from 5 pm. Join us for a diverse range of events, including engaging art workshops, captivating concerts, serene yoga sessions, and insightful talks by acclaimed artists. Visit our website to see what’s on, and plan your visit today.

Enquires

Please contact pitzhanger@pitzhanger.org.uk for more information.

Categories   Events Workshop

Tags   Events Thursday Lates Workshops

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